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| Drinks To Lose Belly Fat |
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| Cinammon |
Cinammon is capable of regulating blood sugar levels lowering cholesterol and speeding up metabolism.It can lower blood sugar levels, reduce heart disease risk factors and has a plethora of other impressive health benefits. |
How to make the fat burning drink?
Take a small piece of Cinammon stick.
Put it in a glass of water and leave it overnight.
In the morning take the piece of Cinammon stick out of the glass.
Your Cinnamon drink is ready.
Drink it 15 minutes before the breakfast.
It will balance your hormones and make your metabolism fast.
From boosting digestive health, metabolic rate, high iron, Omega-3 content and good fats, chia seeds make for an excellent addition to your diet.
How to make the drink?
yAdd 1 Tea spoon of Chia Seeds (powdered) in 1 glass of water
Leave it for 15 minutes
After 15 minutes mix it well
Drink it 15 minutes before your lunch
Mix all the ingredients well
Take 1/2 glass of water and bring to boil
Add 1 teaspoon of mixed ingredients
Boil them in the water
Turn the flame off
Make sure that the remaining quantity of water after boiling is 1 glass.
Cover it for 1-2 minutes aftet turning off the flame.
Strain it
Drink it 15 minutes before your dinner
It will improve your digestive system
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